oura_sleep_details: 4ce89c3d-7460-4e3d-939d-85bcc3b4d7a8

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
4ce89c3d-7460-4e3d-939d-85bcc3b4d7a8	2026-03-19	2026-03-18T21:08:03.000-06:00	2026-03-19T00:17:58.000-06:00		7200	sleep	{"interval": 300.0, "items": [null, null, null, null, null, 61.0, 61.0, 60.0, 61.0, 62.0, 61.0, 60.0, 60.0, 59.0, 61.0, 62.0, 59.0, 58.0, 61.0, 61.0, 62.0, 59.0, 63.0, 65.0, null, 62.0, null, null, null, null, 56.0, 56.0, 60.0, 56.0, 53.0, 51.0, null, null], "timestamp": "2026-03-18T21:08:03.000-06:00"}	{"interval": 300.0, "items": [null, null, null, null, null, 57.0, 56.0, 46.0, 40.0, 33.0, 40.0, 41.0, 40.0, 58.0, 67.0, 50.0, 54.0, 61.0, 61.0, 40.0, 43.0, 60.0, 59.0, 29.0, null, 30.0, null, null, null, null, 73.0, 72.0, 69.0, 88.0, 109.0, 87.0, null, null], "timestamp": "2026-03-18T21:08:03.000-06:00"}	{"id": "4ce89c3d-7460-4e3d-939d-85bcc3b4d7a8", "average_breath": 15.125, "average_heart_rate": 59.625, "average_hrv": 54, "awake_time": 4195, "bedtime_end": "2026-03-19T00:17:58.000-06:00", "bedtime_start": "2026-03-18T21:08:03.000-06:00", "day": "2026-03-19", "deep_sleep_duration": 2130, "efficiency": 63, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, 61.0, 61.0, 60.0, 61.0, 62.0, 61.0, 60.0, 60.0, 59.0, 61.0, 62.0, 59.0, 58.0, 61.0, 61.0, 62.0, 59.0, 63.0, 65.0, null, 62.0, null, null, null, null, 56.0, 56.0, 60.0, 56.0, 53.0, 51.0, null, null], "timestamp": "2026-03-18T21:08:03.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, 57.0, 56.0, 46.0, 40.0, 33.0, 40.0, 41.0, 40.0, 58.0, 67.0, 50.0, 54.0, 61.0, 61.0, 40.0, 43.0, 60.0, 59.0, 29.0, null, 30.0, null, null, null, null, 73.0, 72.0, 69.0, 88.0, 109.0, 87.0, null, null], "timestamp": "2026-03-18T21:08:03.000-06:00"}, "latency": 1230, "light_sleep_duration": 4410, "low_battery_alert": false, "lowest_heart_rate": 51, "movement_30_sec": "22223232222321221222222211222111111111231111111111112213212322111111121211111111111111111111111111111111111121111111111111111111111311321111111221111111111232211211111112211211212321211111111111111111111111111111211211211112233332111133232232343231111221122222322343332332232222222334312111222111112221112211111111111112212221121111112111112311111111111211111111111111111111123221", "period": 1, "readiness": {"contributors": {"activity_balance": 80, "body_temperature": 93, "hrv_balance": 50, "previous_day_activity": 74, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": 84, "sleep_balance": 19}, "score": 48, "temperature_deviation": -0.37, "temperature_trend_deviation": 0.11}, "readiness_score_delta": 0, "rem_sleep_duration": 660, "restless_periods": 89, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444444422211422222222222244244244422222222222222222222211111111111111111111111111111111111111111111111114111422222222422222222222442222222222224222222224422222222222222222111111111221111111222222144444444444444444444444444444444444444444444444444444444444444444444444444444444444233333333333333333322222223333222224422222222222222222222222222222222444", "sleep_phase_5_min": "44444242211111222242112444444443322222", "sleep_score_delta": 0, "time_in_bed": 11395, "total_sleep_duration": 7200, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44442422111111222222114444444443322222"}