oura_sleep_details: 4dfbd5ba-da3b-4981-a0dc-377a943938f5

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
4dfbd5ba-da3b-4981-a0dc-377a943938f5	2026-06-15	2026-06-15T01:04:29.000-06:00	2026-06-15T04:13:04.000-06:00		9150	sleep	{"interval": 300.0, "items": [null, null, 54.0, 54.0, 55.0, 52.0, 51.0, 51.0, 51.0, 53.0, 52.0, 53.0, 54.0, 53.0, 56.0, 54.0, 57.0, 56.0, 54.0, 54.0, 54.0, 53.0, 54.0, 54.0, 53.0, 53.0, 52.0, 54.0, 54.0, 53.0, 52.0, 51.0, 53.0, 53.0, null, null, null, null], "timestamp": "2026-06-15T01:04:29.000-06:00"}	{"interval": 300.0, "items": [null, null, 94.0, 100.0, 79.0, 71.0, 53.0, 53.0, 57.0, 44.0, 63.0, 53.0, 97.0, 94.0, 83.0, 113.0, 101.0, 72.0, 81.0, 66.0, 64.0, 69.0, 70.0, 50.0, 57.0, 54.0, 65.0, 70.0, 67.0, 70.0, 67.0, 67.0, 68.0, 65.0, null, null, null, null], "timestamp": "2026-06-15T01:04:29.000-06:00"}	{"id": "4dfbd5ba-da3b-4981-a0dc-377a943938f5", "average_breath": 13.375, "average_heart_rate": 53.375, "average_hrv": 69, "awake_time": 2165, "bedtime_end": "2026-06-15T04:13:04.000-06:00", "bedtime_start": "2026-06-15T01:04:29.000-06:00", "day": "2026-06-15", "deep_sleep_duration": 2400, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, null, 54.0, 54.0, 55.0, 52.0, 51.0, 51.0, 51.0, 53.0, 52.0, 53.0, 54.0, 53.0, 56.0, 54.0, 57.0, 56.0, 54.0, 54.0, 54.0, 53.0, 54.0, 54.0, 53.0, 53.0, 52.0, 54.0, 54.0, 53.0, 52.0, 51.0, 53.0, 53.0, null, null, null, null], "timestamp": "2026-06-15T01:04:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 94.0, 100.0, 79.0, 71.0, 53.0, 53.0, 57.0, 44.0, 63.0, 53.0, 97.0, 94.0, 83.0, 113.0, 101.0, 72.0, 81.0, 66.0, 64.0, 69.0, 70.0, 50.0, 57.0, 54.0, 65.0, 70.0, 67.0, 70.0, 67.0, 67.0, 68.0, 65.0, null, null, null, null], "timestamp": "2026-06-15T01:04:29.000-06:00"}, "latency": 720, "light_sleep_duration": 5130, "low_battery_alert": false, "lowest_heart_rate": 51, "movement_30_sec": "122111112212222111113211111111111111111111123211111111111111111111111231111111111111111111111112211211111111111121111113111111111112211111111111221121111111111112111112112111221111111111111111111111111111111111111111111111111111111111111111111111111111111211222111111121111111111111222322121111111111111111111111111111111111221111111111111111332111113211231222123323232221212231", "period": 0, "readiness": {"contributors": {"activity_balance": 72, "body_temperature": 100, "hrv_balance": 74, "previous_day_activity": 72, "previous_night": 23, "recovery_index": 55, "resting_heart_rate": 86, "sleep_balance": 4}, "score": 55, "temperature_deviation": -0.12, "temperature_trend_deviation": 0.26}, "readiness_score_delta": 0, "rem_sleep_duration": 1620, "restless_periods": 74, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444442244444444222222222221111111111444222222222111111111111111422222211111111111111111111211222211111111111332242222222233342333343223322222222222222222222222222242224222222222222222222222221111111222222222222222222222222222222222222211111111111111222222222222422222222222214444444222222233333333333333333333333333333333333222233333334444444444444444444444444444444444", "sleep_phase_5_min": "44421211111123322222122221242433333444", "sleep_score_delta": 0, "time_in_bed": 11315, "total_sleep_duration": 9150, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44411212111123222222122211224233334444"}