oura_sleep_details: 4fe7a4df-4c91-4893-9ba8-e5acd21f1194

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
4fe7a4df-4c91-4893-9ba8-e5acd21f1194	2026-06-29	2026-06-29T00:23:30.000-06:00	2026-06-29T06:20:06.000-06:00		17280	long_sleep	{"interval": 300.0, "items": [null, null, 70.0, 68.0, 69.0, 68.0, 66.0, 64.0, 61.0, 62.0, 63.0, 64.0, 64.0, 65.0, 66.0, 64.0, 61.0, 64.0, 65.0, 63.0, 61.0, null, 63.0, 65.0, 65.0, 63.0, 66.0, 66.0, 65.0, 66.0, 62.0, 65.0, 61.0, 58.0, 55.0, 55.0, null, null, 54.0, 56.0, null, null, 55.0, 53.0, 54.0, 55.0, 56.0, 57.0, 56.0, 55.0, 55.0, 54.0, 53.0, 56.0, 53.0, 57.0, 55.0, 55.0, 54.0, 55.0, 55.0, 54.0, 54.0, 52.0, 53.0, 55.0, 53.0, 53.0, 53.0, 54.0, null, null], "timestamp": "2026-06-29T00:23:30.000-06:00"}	{"interval": 300.0, "items": [null, null, 54.0, 66.0, 56.0, 59.0, 60.0, 54.0, 60.0, 58.0, 55.0, 53.0, 49.0, 43.0, 54.0, 48.0, 59.0, 65.0, 77.0, 79.0, 94.0, null, 58.0, 43.0, 53.0, 51.0, 52.0, 55.0, 52.0, 54.0, 57.0, 49.0, 60.0, 50.0, 49.0, 55.0, null, null, 84.0, 74.0, null, null, 68.0, 70.0, 64.0, 59.0, 57.0, 49.0, 46.0, 51.0, 55.0, 60.0, 70.0, 72.0, 74.0, 61.0, 89.0, 88.0, 78.0, 94.0, 72.0, 76.0, 64.0, 76.0, 74.0, 83.0, 69.0, 66.0, 70.0, 55.0, null, null], "timestamp": "2026-06-29T00:23:30.000-06:00"}	{"id": "4fe7a4df-4c91-4893-9ba8-e5acd21f1194", "average_breath": 14.25, "average_heart_rate": 59.375, "average_hrv": 64, "awake_time": 4116, "bedtime_end": "2026-06-29T06:20:06.000-06:00", "bedtime_start": "2026-06-29T00:23:30.000-06:00", "day": "2026-06-29", "deep_sleep_duration": 3480, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, null, 70.0, 68.0, 69.0, 68.0, 66.0, 64.0, 61.0, 62.0, 63.0, 64.0, 64.0, 65.0, 66.0, 64.0, 61.0, 64.0, 65.0, 63.0, 61.0, null, 63.0, 65.0, 65.0, 63.0, 66.0, 66.0, 65.0, 66.0, 62.0, 65.0, 61.0, 58.0, 55.0, 55.0, null, null, 54.0, 56.0, null, null, 55.0, 53.0, 54.0, 55.0, 56.0, 57.0, 56.0, 55.0, 55.0, 54.0, 53.0, 56.0, 53.0, 57.0, 55.0, 55.0, 54.0, 55.0, 55.0, 54.0, 54.0, 52.0, 53.0, 55.0, 53.0, 53.0, 53.0, 54.0, null, null], "timestamp": "2026-06-29T00:23:30.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, 54.0, 66.0, 56.0, 59.0, 60.0, 54.0, 60.0, 58.0, 55.0, 53.0, 49.0, 43.0, 54.0, 48.0, 59.0, 65.0, 77.0, 79.0, 94.0, null, 58.0, 43.0, 53.0, 51.0, 52.0, 55.0, 52.0, 54.0, 57.0, 49.0, 60.0, 50.0, 49.0, 55.0, null, null, 84.0, 74.0, null, null, 68.0, 70.0, 64.0, 59.0, 57.0, 49.0, 46.0, 51.0, 55.0, 60.0, 70.0, 72.0, 74.0, 61.0, 89.0, 88.0, 78.0, 94.0, 72.0, 76.0, 64.0, 76.0, 74.0, 83.0, 69.0, 66.0, 70.0, 55.0, null, null], "timestamp": "2026-06-29T00:23:30.000-06:00"}, "latency": 630, "light_sleep_duration": 10590, "low_battery_alert": false, "lowest_heart_rate": 52, "movement_30_sec": "223221211111111112222221111121111111111212111111211112312111111111111111111112111111111111111111111111111111111121111112122111221111111111111112212211111111311121212112221111211111111111211112111321111111211121111111111111111111111111111111121211211111212211111111113213111111111111111111112211112111112221211111211221111111111122232111122211211111111222122333233343222222222211111131122121111112111234321112222111111111221111112111111111111111111111111111111111111111111111111121111111111111111111112212211211222312111111111123231111111111111112311331221111111111211111112211111111111111111111111112311111111111121111121122211112121111112122211111112112121222211111111111111111111112111211111111111132111111111321", "period": 1, "readiness": {"contributors": {"activity_balance": 74, "body_temperature": 99, "hrv_balance": 61, "previous_day_activity": 93, "previous_night": 50, "recovery_index": 60, "resting_heart_rate": 81, "sleep_balance": 16}, "score": 61, "temperature_deviation": 0.11, "temperature_trend_deviation": null}, "readiness_score_delta": 0, "rem_sleep_duration": 3210, "restless_periods": 234, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444422222222222222222222222221111111144222222222222111112111111111111111111111111111111111111111111111112222224222222222224333344444222333334222224223344442224422222222222222242224442222222222222222222211111111111111111111111111111222224442222222222244244222222222231113333333322333333333333333333334433333333333444444244442222223333333344244444444444444444444444444444444222222222224444444444444444222222222222222222222222222222222222222222222222222221111111111122222222211111111111114222222222224422224222233444422222222222222234444444442333333333333333223333332222322222222222222224222222222222222222222222222222222223333333333332222333333233222222222222222222222222222222222222333444444422224", "sleep_phase_5_min": "444221211111123224222211122423333423444244222221211244243322222232322232", "sleep_score_delta": 0, "time_in_bed": 21396, "total_sleep_duration": 17280, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "44222121111122432424221112223333342444424422222121224224332222223322224"}