oura_sleep_details: 521afbb3-6b1f-43aa-a14a-d233393b3c51

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
521afbb3-6b1f-43aa-a14a-d233393b3c51 2026-02-16 2026-02-15T21:19:28.000-07:00 2026-02-15T21:58:59.000-07:00   870 sleep {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-02-15T21:19:28.000-07:00"} {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-02-15T21:19:28.000-07:00"} {"id": "521afbb3-6b1f-43aa-a14a-d233393b3c51", "average_breath": 16.25, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1501, "bedtime_end": "2026-02-15T21:58:59.000-07:00", "bedtime_start": "2026-02-15T21:19:28.000-07:00", "day": "2026-02-16", "deep_sleep_duration": 60, "efficiency": 37, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-02-15T21:19:28.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null, null], "timestamp": "2026-02-15T21:19:28.000-07:00"}, "latency": 1290, "light_sleep_duration": 810, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "32222222222222122111112222121232222333123311111221111122121322233322312323123111", "period": 3, "readiness": {"contributors": {"activity_balance": 90, "body_temperature": null, "hrv_balance": 95, "previous_day_activity": 57, "previous_night": 1, "recovery_index": 29, "resting_heart_rate": null, "sleep_balance": 1}, "score": 45, "temperature_deviation": null, "temperature_trend_deviation": -0.13}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 25, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444222222442224222222221122242222224444444244444444", "sleep_phase_5_min": "44442222", "sleep_score_delta": null, "time_in_bed": 2371, "total_sleep_duration": 870, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44422244"}