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oura_sleep_details: 533cc93a-91ee-4261-8c6b-be840416787f

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
533cc93a-91ee-4261-8c6b-be840416787f 2026-02-18 2026-02-17T19:17:01.000-07:00 2026-02-17T19:40:01.000-07:00   600 sleep {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-02-17T19:17:01.000-07:00"} {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-02-17T19:17:01.000-07:00"} {"id": "533cc93a-91ee-4261-8c6b-be840416787f", "average_breath": 13.5, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 780, "bedtime_end": "2026-02-17T19:40:01.000-07:00", "bedtime_start": "2026-02-17T19:17:01.000-07:00", "day": "2026-02-18", "deep_sleep_duration": 90, "efficiency": 43, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-02-17T19:17:01.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-02-17T19:17:01.000-07:00"}, "latency": 0, "light_sleep_duration": 510, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "22331221311112211232111121111112221311111221233", "period": 0, "readiness": {"contributors": {"activity_balance": 93, "body_temperature": null, "hrv_balance": 97, "previous_day_activity": 100, "previous_night": 1, "recovery_index": 26, "resting_heart_rate": null, "sleep_balance": 1}, "score": 51, "temperature_deviation": null, "temperature_trend_deviation": -0.39}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 14, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444424424222221112442222222224444", "sleep_phase_5_min": "44222", "sleep_score_delta": null, "time_in_bed": 1380, "total_sleep_duration": 600, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44224"}
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