oura_sleep_details: 590fdcfb-5073-4374-930f-3b6976a6aa47

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
590fdcfb-5073-4374-930f-3b6976a6aa47 2026-06-20 2026-06-20T17:02:29.000-06:00 2026-06-20T17:25:30.000-06:00   510 sleep {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-20T17:02:29.000-06:00"} {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-20T17:02:29.000-06:00"} {"id": "590fdcfb-5073-4374-930f-3b6976a6aa47", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 871, "bedtime_end": "2026-06-20T17:25:30.000-06:00", "bedtime_start": "2026-06-20T17:02:29.000-06:00", "day": "2026-06-20", "deep_sleep_duration": 60, "efficiency": 37, "heart_rate": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-20T17:02:29.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null], "timestamp": "2026-06-20T17:02:29.000-06:00"}, "latency": 690, "light_sleep_duration": 450, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "22122232211111211122111221211111111113222121321", "period": 5, "readiness": {"contributors": {"activity_balance": 75, "body_temperature": null, "hrv_balance": 77, "previous_day_activity": 81, "previous_night": 1, "recovery_index": 24, "resting_heart_rate": null, "sleep_balance": 12}, "score": 46, "temperature_deviation": null, "temperature_trend_deviation": 0.12}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 10, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444244222221122222222444444244", "sleep_phase_5_min": "44224", "sleep_score_delta": null, "time_in_bed": 1381, "total_sleep_duration": 510, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44224"}