oura_sleep_details: 59ca83d3-b9cb-4f9a-8ed2-dafcb0233bf8
This data as json
| id | day | bedtime_start | bedtime_end | duration | total_sleep_duration | type | heart_rate | hrv | raw_json |
|---|---|---|---|---|---|---|---|---|---|
| 59ca83d3-b9cb-4f9a-8ed2-dafcb0233bf8 | 2026-03-15 | 2026-03-14T23:39:01.000-06:00 | 2026-03-15T00:04:01.000-06:00 | 90 | sleep | {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-14T23:39:01.000-06:00"} | {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-14T23:39:01.000-06:00"} | {"id": "59ca83d3-b9cb-4f9a-8ed2-dafcb0233bf8", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1410, "bedtime_end": "2026-03-15T00:04:01.000-06:00", "bedtime_start": "2026-03-14T23:39:01.000-06:00", "day": "2026-03-15", "deep_sleep_duration": 0, "efficiency": 6, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-14T23:39:01.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-03-14T23:39:01.000-06:00"}, "latency": 0, "light_sleep_duration": 90, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "322211121222222222122233211111112111111211212211111", "period": 0, "readiness": {"contributors": {"activity_balance": 82, "body_temperature": null, "hrv_balance": 36, "previous_day_activity": 73, "previous_night": 1, "recovery_index": 26, "resting_heart_rate": null, "sleep_balance": 1}, "score": 36, "temperature_deviation": null, "temperature_trend_deviation": -0.13}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 3, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444444444444422244", "sleep_phase_5_min": "44444", "sleep_score_delta": null, "time_in_bed": 1500, "total_sleep_duration": 90, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44444"} |