oura_sleep_details: 6052c551-9dd7-4d2d-b632-233d4d80dbf6

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
6052c551-9dd7-4d2d-b632-233d4d80dbf6 2026-04-30 2026-04-29T19:08:59.000-06:00 2026-04-29T19:37:59.000-06:00   870 sleep {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-04-29T19:08:59.000-06:00"} {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-04-29T19:08:59.000-06:00"} {"id": "6052c551-9dd7-4d2d-b632-233d4d80dbf6", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 870, "bedtime_end": "2026-04-29T19:37:59.000-06:00", "bedtime_start": "2026-04-29T19:08:59.000-06:00", "day": "2026-04-30", "deep_sleep_duration": 180, "efficiency": 50, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-04-29T19:08:59.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-04-29T19:08:59.000-06:00"}, "latency": 690, "light_sleep_duration": 690, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "32211211122121211111111111112111111121111111111111231211121", "period": 0, "readiness": {"contributors": {"activity_balance": 84, "body_temperature": null, "hrv_balance": 97, "previous_day_activity": 75, "previous_night": 1, "recovery_index": 27, "resting_heart_rate": null, "sleep_balance": 1}, "score": 47, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 9, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444424411111122222222222222222222224444444", "sleep_phase_5_min": "442222", "sleep_score_delta": null, "time_in_bed": 1740, "total_sleep_duration": 870, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "441224"}