oura_sleep_details: 60e3866c-5c85-4be9-9362-8d2575a2cc5f

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
60e3866c-5c85-4be9-9362-8d2575a2cc5f 2026-04-30 2026-04-29T21:55:58.000-06:00 2026-04-29T22:28:59.000-06:00   930 sleep {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-04-29T21:55:58.000-06:00"} {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-04-29T21:55:58.000-06:00"} {"id": "60e3866c-5c85-4be9-9362-8d2575a2cc5f", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1051, "bedtime_end": "2026-04-29T22:28:59.000-06:00", "bedtime_start": "2026-04-29T21:55:58.000-06:00", "day": "2026-04-30", "deep_sleep_duration": 30, "efficiency": 47, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-04-29T21:55:58.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null, null], "timestamp": "2026-04-29T21:55:58.000-06:00"}, "latency": 1290, "light_sleep_duration": 900, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "3322222222212233121111111112111111111112211111111121112121111111111", "period": 1, "readiness": {"contributors": {"activity_balance": 85, "body_temperature": null, "hrv_balance": 97, "previous_day_activity": 82, "previous_night": 1, "recovery_index": 28, "resting_heart_rate": null, "sleep_balance": 1}, "score": 48, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 13, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "444444444444444444444444444444444222222224422222222222222222212222", "sleep_phase_5_min": "4444222", "sleep_score_delta": null, "time_in_bed": 1981, "total_sleep_duration": 930, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4442222"}