oura_sleep_details: 6765671f-d0c7-47fc-9470-9f523c7118a2

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
6765671f-d0c7-47fc-9470-9f523c7118a2 2026-05-09 2026-05-08T21:14:58.000-06:00 2026-05-08T21:42:28.000-06:00   480 sleep {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-05-08T21:14:58.000-06:00"} {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-05-08T21:14:58.000-06:00"} {"id": "6765671f-d0c7-47fc-9470-9f523c7118a2", "average_breath": null, "average_heart_rate": 0.0, "average_hrv": null, "awake_time": 1170, "bedtime_end": "2026-05-08T21:42:28.000-06:00", "bedtime_start": "2026-05-08T21:14:58.000-06:00", "day": "2026-05-09", "deep_sleep_duration": 60, "efficiency": 29, "heart_rate": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-05-08T21:14:58.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, null, null], "timestamp": "2026-05-08T21:14:58.000-06:00"}, "latency": 0, "light_sleep_duration": 420, "low_battery_alert": false, "lowest_heart_rate": null, "movement_30_sec": "23223223111211111112212121112221112111111111211222322221", "period": 1, "readiness": {"contributors": {"activity_balance": 86, "body_temperature": null, "hrv_balance": null, "previous_day_activity": 90, "previous_night": 1, "recovery_index": 27, "resting_heart_rate": null, "sleep_balance": 1}, "score": 38, "temperature_deviation": null, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 11, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444442224112224444424222224422444444", "sleep_phase_5_min": "444224", "sleep_score_delta": null, "time_in_bed": 1650, "total_sleep_duration": 480, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "444424"}