oura_sleep_details: 695ce50b-3b41-4d3f-956d-f5794400856f

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
695ce50b-3b41-4d3f-956d-f5794400856f	2026-04-18	2026-04-18T05:03:02.000-06:00	2026-04-18T08:26:09.000-06:00		10500	sleep	{"interval": 300.0, "items": [null, null, null, 57.0, 58.0, 58.0, 58.0, 59.0, 59.0, 59.0, 61.0, 61.0, 60.0, 59.0, 64.0, 63.0, 61.0, 62.0, 63.0, 63.0, 63.0, 63.0, 63.0, 63.0, 56.0, 56.0, 57.0, 56.0, 53.0, 52.0, 53.0, 57.0, 54.0, 54.0, null, null, null, 58.0, 64.0, 60.0, 70.0], "timestamp": "2026-04-18T05:03:02.000-06:00"}	{"interval": 300.0, "items": [null, null, null, 77.0, 65.0, 59.0, 54.0, 54.0, 60.0, 54.0, 59.0, 83.0, 78.0, 95.0, 86.0, 86.0, 83.0, 64.0, 65.0, 74.0, 75.0, 68.0, 68.0, 75.0, 95.0, 75.0, 70.0, 62.0, 96.0, 82.0, 78.0, 83.0, 80.0, 68.0, null, null, null, 78.0, 36.0, 41.0, 32.0], "timestamp": "2026-04-18T05:03:02.000-06:00"}	{"id": "695ce50b-3b41-4d3f-956d-f5794400856f", "average_breath": 13.375, "average_heart_rate": 59.375, "average_hrv": 71, "awake_time": 1687, "bedtime_end": "2026-04-18T08:26:09.000-06:00", "bedtime_start": "2026-04-18T05:03:02.000-06:00", "day": "2026-04-18", "deep_sleep_duration": 3660, "efficiency": 86, "heart_rate": {"interval": 300.0, "items": [null, null, null, 57.0, 58.0, 58.0, 58.0, 59.0, 59.0, 59.0, 61.0, 61.0, 60.0, 59.0, 64.0, 63.0, 61.0, 62.0, 63.0, 63.0, 63.0, 63.0, 63.0, 63.0, 56.0, 56.0, 57.0, 56.0, 53.0, 52.0, 53.0, 57.0, 54.0, 54.0, null, null, null, 58.0, 64.0, 60.0, 70.0], "timestamp": "2026-04-18T05:03:02.000-06:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 77.0, 65.0, 59.0, 54.0, 54.0, 60.0, 54.0, 59.0, 83.0, 78.0, 95.0, 86.0, 86.0, 83.0, 64.0, 65.0, 74.0, 75.0, 68.0, 68.0, 75.0, 95.0, 75.0, 70.0, 62.0, 96.0, 82.0, 78.0, 83.0, 80.0, 68.0, null, null, null, 78.0, 36.0, 41.0, 32.0], "timestamp": "2026-04-18T05:03:02.000-06:00"}, "latency": 540, "light_sleep_duration": 5790, "low_battery_alert": false, "lowest_heart_rate": 52, "movement_30_sec": "33222121212211111111111111111111121111111111112111112211111111111111112121111111111111111111111223221211111111121111131211121111111121112111112221111111211111121221111111111111111111111111111111111111111111111111111111112111111112111111112221111111111111111111111111111221111111321111211111121222121222111113221111111111111111111111131111111111111111111111111111111111111131243211112211111111112222222232111", "period": 1, "readiness": {"contributors": {"activity_balance": 82, "body_temperature": 100, "hrv_balance": 92, "previous_day_activity": 89, "previous_night": 5, "recovery_index": 34, "resting_heart_rate": 75, "sleep_balance": 4}, "score": 53, "temperature_deviation": 0.05, "temperature_trend_deviation": null}, "readiness_score_delta": null, "rem_sleep_duration": 1050, "restless_periods": 115, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444442222222222222222211111111111111111111111111111111111111111111111111111111111111144222222222333333222422222222222222222222222224222222222222222222222212211222111111111111111111111111111111111111111111111111111111112222222244222222223333333333333333333333332322224222222222222222422222222222244422222222222222222222222422222222222222222222222222222222222222222444444444444444443333444444444", "sleep_phase_5_min": "44221111112322222111111143332224222222444", "sleep_score_delta": null, "time_in_bed": 12187, "total_sleep_duration": 10500, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "44211111112322222111111223322222222224444"}