oura_sleep_details: 6baf8683-81c1-4bce-ac3d-9a502fd00f33

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
6baf8683-81c1-4bce-ac3d-9a502fd00f33	2026-03-02	2026-03-02T00:07:31.000-07:00	2026-03-02T05:59:31.000-07:00		17160	long_sleep	{"interval": 300.0, "items": [null, null, null, 64.0, 64.0, 64.0, 63.0, 63.0, 59.0, 58.0, 57.0, 61.0, 57.0, 56.0, 59.0, 57.0, 60.0, 57.0, 55.0, 58.0, 57.0, 56.0, 57.0, 57.0, 56.0, 54.0, 53.0, 52.0, 52.0, 53.0, 56.0, 59.0, 60.0, 57.0, 56.0, 55.0, null, null, 49.0, 48.0, 48.0, 51.0, 51.0, 51.0, 52.0, 53.0, 53.0, 54.0, 54.0, 53.0, 51.0, 51.0, 50.0, 50.0, 50.0, 50.0, 51.0, 53.0, 52.0, 50.0, 53.0, 53.0, 51.0, 52.0, 51.0, 54.0, 52.0, null, null, null, null], "timestamp": "2026-03-02T00:07:31.000-07:00"}	{"interval": 300.0, "items": [null, null, null, 54.0, 63.0, 76.0, 84.0, 65.0, 70.0, 69.0, 80.0, 64.0, 58.0, 89.0, 88.0, 109.0, 86.0, 81.0, 92.0, 89.0, 79.0, 80.0, 89.0, 81.0, 91.0, 86.0, 64.0, 79.0, 58.0, 69.0, 92.0, 87.0, 80.0, 95.0, 100.0, 106.0, null, null, 96.0, 99.0, 91.0, 104.0, 80.0, 91.0, 76.0, 72.0, 67.0, 67.0, 62.0, 63.0, 75.0, 73.0, 88.0, 74.0, 53.0, 62.0, 90.0, 63.0, 63.0, 69.0, 52.0, 55.0, 59.0, 57.0, 66.0, 60.0, 58.0, null, null, null, null], "timestamp": "2026-03-02T00:07:31.000-07:00"}	{"id": "6baf8683-81c1-4bce-ac3d-9a502fd00f33", "average_breath": 13.0, "average_heart_rate": 54.75, "average_hrv": 76, "awake_time": 3960, "bedtime_end": "2026-03-02T05:59:31.000-07:00", "bedtime_start": "2026-03-02T00:07:31.000-07:00", "day": "2026-03-02", "deep_sleep_duration": 2700, "efficiency": 81, "heart_rate": {"interval": 300.0, "items": [null, null, null, 64.0, 64.0, 64.0, 63.0, 63.0, 59.0, 58.0, 57.0, 61.0, 57.0, 56.0, 59.0, 57.0, 60.0, 57.0, 55.0, 58.0, 57.0, 56.0, 57.0, 57.0, 56.0, 54.0, 53.0, 52.0, 52.0, 53.0, 56.0, 59.0, 60.0, 57.0, 56.0, 55.0, null, null, 49.0, 48.0, 48.0, 51.0, 51.0, 51.0, 52.0, 53.0, 53.0, 54.0, 54.0, 53.0, 51.0, 51.0, 50.0, 50.0, 50.0, 50.0, 51.0, 53.0, 52.0, 50.0, 53.0, 53.0, 51.0, 52.0, 51.0, 54.0, 52.0, null, null, null, null], "timestamp": "2026-03-02T00:07:31.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, null, 54.0, 63.0, 76.0, 84.0, 65.0, 70.0, 69.0, 80.0, 64.0, 58.0, 89.0, 88.0, 109.0, 86.0, 81.0, 92.0, 89.0, 79.0, 80.0, 89.0, 81.0, 91.0, 86.0, 64.0, 79.0, 58.0, 69.0, 92.0, 87.0, 80.0, 95.0, 100.0, 106.0, null, null, 96.0, 99.0, 91.0, 104.0, 80.0, 91.0, 76.0, 72.0, 67.0, 67.0, 62.0, 63.0, 75.0, 73.0, 88.0, 74.0, 53.0, 62.0, 90.0, 63.0, 63.0, 69.0, 52.0, 55.0, 59.0, 57.0, 66.0, 60.0, 58.0, null, null, null, null], "timestamp": "2026-03-02T00:07:31.000-07:00"}, "latency": 1260, "light_sleep_duration": 11790, "low_battery_alert": false, "lowest_heart_rate": 48, "movement_30_sec": "32212211222112222211121122212211112111111311111111111121122111111112211111111111111311111111211111111111111112122121111111111111111112322211111111111112112211111111111113111211112122211122111111121111111112221111111111111111111111111111111111111111112321111111111111111111112111111111111111111111112333211111111111111111111112111111111111111121121111311113233323444434431111111111232111111111111111221112132111212112111111211112111221111111212121211111111111111111111111111111111121111111111111111111111111211121112113121112211111111112121121112212222221232212211321121111111121111112211221111111111111111111221111111231111111111111111112211111211111211112111111112231122232233223322233332221223221112232", "period": 2, "readiness": {"contributors": {"activity_balance": 88, "body_temperature": 92, "hrv_balance": 53, "previous_day_activity": 79, "previous_night": 43, "recovery_index": 55, "resting_heart_rate": 100, "sleep_balance": 34}, "score": 62, "temperature_deviation": -0.38, "temperature_trend_deviation": -0.06}, "readiness_score_delta": 0, "rem_sleep_duration": 2670, "restless_periods": 233, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "44444444444444444444444444444444444424244422222222222222222222222222222222222222222222222222222222222111122222224242222222222223333334444222222222222233333322222222222224422222224224422222222222222221111111242222222222222211111111111111111111111111222422222222222222222222222211212222111111111111111444422222222233333333333333333333333332333343333333443334444444444444444444222222444222222222222222242222244222222222222222422222222222222222222222222222222222111122222211111111111111111111111111111121222222333222222222223333422222223333333222222333333322242222222222222222222222222222422222222222222222222222222222222242222222222222222222422222422333333334433333333344444444444444444444444444444444444444", "sleep_phase_5_min": "44444222222223232422122112222142333444422222221111223223222222222334444", "sleep_score_delta": 0, "time_in_bed": 21120, "total_sleep_duration": 17160, "type": "long_sleep", "ring_id": null, "app_sleep_phase_5_min": "4444222222222423222212111222112333344422222222211122233222222222234444"}