oura_sleep_details: 733af20b-99ff-4c5b-b665-6dfdda4cfa04

This data as json

id day bedtime_start bedtime_end duration total_sleep_duration type heart_rate hrv raw_json
733af20b-99ff-4c5b-b665-6dfdda4cfa04 2026-03-08 2026-03-07T23:12:57.000-07:00 2026-03-08T00:02:58.000-07:00   1350 sleep {"interval": 300.0, "items": [null, null, 78.0, 75.0, 72.0, 73.0, 69.0, 71.0, null, null, null], "timestamp": "2026-03-07T23:12:57.000-07:00"} {"interval": 300.0, "items": [null, null, 29.0, 33.0, 33.0, 34.0, 39.0, 43.0, null, null, null], "timestamp": "2026-03-07T23:12:57.000-07:00"} {"id": "733af20b-99ff-4c5b-b665-6dfdda4cfa04", "average_breath": null, "average_heart_rate": 73.0, "average_hrv": 43, "awake_time": 1651, "bedtime_end": "2026-03-08T00:02:58.000-07:00", "bedtime_start": "2026-03-07T23:12:57.000-07:00", "day": "2026-03-08", "deep_sleep_duration": 90, "efficiency": 45, "heart_rate": {"interval": 300.0, "items": [null, null, 78.0, 75.0, 72.0, 73.0, 69.0, 71.0, null, null, null], "timestamp": "2026-03-07T23:12:57.000-07:00"}, "hrv": {"interval": 300.0, "items": [null, null, 29.0, 33.0, 33.0, 34.0, 39.0, 43.0, null, null, null], "timestamp": "2026-03-07T23:12:57.000-07:00"}, "latency": 1830, "light_sleep_duration": 1260, "low_battery_alert": false, "lowest_heart_rate": 69, "movement_30_sec": "22122222332212322121111111311122332212222111112111111122233111111111111111121121121222211111111211112", "period": 0, "readiness": {"contributors": {"activity_balance": 90, "body_temperature": null, "hrv_balance": 25, "previous_day_activity": 82, "previous_night": 1, "recovery_index": 25, "resting_heart_rate": 1, "sleep_balance": 10}, "score": 32, "temperature_deviation": null, "temperature_trend_deviation": 0.56}, "readiness_score_delta": null, "rem_sleep_duration": 0, "restless_periods": 22, "sleep_algorithm_version": "v2", "sleep_analysis_reason": "foreground_sleep_analysis", "sleep_phase_30_sec": "4444444444444444444444444444444444444444444444444222222444444222222222222222222122222222222222212221", "sleep_phase_5_min": "4444424222", "sleep_score_delta": null, "time_in_bed": 3001, "total_sleep_duration": 1350, "type": "sleep", "ring_id": null, "app_sleep_phase_5_min": "4444442222"}