oura_sleep_details: 84613fd1-48c4-4a65-b3bf-8cee0594c595

This data as json

id	day	bedtime_start	bedtime_end	duration	total_sleep_duration	type	heart_rate	hrv	raw_json
84613fd1-48c4-4a65-b3bf-8cee0594c595	2026-01-30	2026-01-30T01:27:01.000-07:00	2026-01-30T08:35:36.000-07:00		22020	long_sleep	{"interval": 300.0, "items": [null, null, null, 60.0, 63.0, 61.0, 59.0, 57.0, 59.0, 59.0, 60.0, 61.0, 62.0, 61.0, 62.0, 62.0, 61.0, 63.0, 64.0, 64.0, 62.0, 64.0, 65.0, 63.0, 60.0, 57.0, 57.0, 54.0, 58.0, 58.0, 59.0, 61.0, 58.0, 61.0, 56.0, 58.0, 58.0, 57.0, 57.0, 55.0, 56.0, 55.0, 55.0, 56.0, 58.0, 50.0, 56.0, 54.0, 57.0, 51.0, 52.0, 51.0, 50.0, null, null, null, 49.0, 49.0, 49.0, 48.0, 50.0, 48.0, 51.0, 51.0, 53.0, 53.0, 54.0, 52.0, 52.0, 52.0, 52.0, 52.0, 49.0, 49.0, 49.0, 50.0, 49.0, 52.0, 50.0, 51.0, 53.0, 55.0, 55.0, 55.0, 52.0, 68.0], "timestamp": "2026-01-30T01:27:01.000-07:00"}	{"interval": 300.0, "items": [null, null, null, 94.0, 59.0, 60.0, 62.0, 79.0, 75.0, 70.0, 66.0, 66.0, 64.0, 74.0, 91.0, 97.0, 78.0, 63.0, 67.0, 70.0, 68.0, 63.0, 60.0, 74.0, 82.0, 99.0, 110.0, 93.0, 67.0, 75.0, 79.0, 76.0, 72.0, 74.0, 75.0, 80.0, 73.0, 81.0, 92.0, 103.0, 100.0, 94.0, 101.0, 100.0, 82.0, 93.0, 89.0, 118.0, 103.0, 97.0, 88.0, 81.0, 95.0, null, null, null, 75.0, 117.0, 99.0, 95.0, 91.0, 99.0, 97.0, 108.0, 88.0, 82.0, 85.0, 74.0, 88.0, 104.0, 73.0, 89.0, 105.0, 100.0, 105.0, 106.0, 93.0, 91.0, 90.0, 89.0, 74.0, 62.0, 64.0, 71.0, 108.0, 52.0], "timestamp": "2026-01-30T01:27:01.000-07:00"}	{"id": "84613fd1-48c4-4a65-b3bf-8cee0594c595", "average_breath": 13.375, "average_heart_rate": 55.875, "average_hrv": 85, "awake_time": 3695, "bedtime_end": "2026-01-30T08:35:36.000-07:00", "bedtime_start": "2026-01-30T01:27:01.000-07:00", "day": "2026-01-30", "deep_sleep_duration": 4860, "efficiency": 86, "heart_rate": {"interval": 300.0, "items": [null, null, null, 60.0, 63.0, 61.0, 59.0, 57.0, 59.0, 59.0, 60.0, 61.0, 62.0, 61.0, 62.0, 62.0, 61.0, 63.0, 64.0, 64.0, 62.0, 64.0, 65.0, 63.0, 60.0, 57.0, 57.0, 54.0, 58.0, 58.0, 59.0, 61.0, 58.0, 61.0, 56.0, 58.0, 58.0, 57.0, 57.0, 55.0, 56.0, 55.0, 55.0, 56.0, 58.0, 50.0, 56.0, 54.0, 57.0, 51.0, 52.0, 51.0, 50.0, 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